The invaluable information contained in this book is based on the work of cellist and educator William Conable. He developed the concept of Body Mapping to free the body and mind to move and make music naturally and expressively. This spiral-bound book is written clearly and concisely. It can be effectively applied by all types of musicians including instrumentalists, pianists and singers. It describes the structure and movement of the head and neck; the spine; the torso; the legs; the arms the hands and the head. It details brain and movement; Body Mapping; how to support the instrument and breathing. You'll immediately be equipped to apply the concepts to yourself and educate your students.