Need Help? Contact Us or call 1-800-345-6296 Live Chat
Beth Duhon
Do you relate to the music teacher's troubles of "I have no time, no voice, and I need to use the bathroom"? In this incredibly practical resource, seasoned music teacher Beth Duhon leads you through 50 days of guided journaling and …
Read More©2023
Paperback Book
Pepper ID: 11688923Supplier ID: 28771UPC: 9781639910809
Book Download
Pepper ID: 11688946FSupplier ID: 28771
Do you relate to the music teacher's troubles of "I have no time, no voice, and I need to use the bathroom"? In this incredibly practical resource, seasoned music teacher Beth Duhon leads you through 50 days of guided journaling and specific micro-actions to take you from being a stressed, overwhelmed music teacher to a happier music teacher at home and at school.
Week 2: Commute Week 3: Meals Week 4: Vocal Fatigue Week 5: Movement Week 6: Comparison Week 7: Miscellany Day 50 Celebrate Good Times! Come On! Happier Music Teacher Reflection Closing Thoughts When It Isn't Enough Substitute Self-Care Micro-Action Podcasts Week 1: Rest and Recharge First My Action Plan (MAP) Introduction Disclaimers Acknowledgements