With the help of professional musicians and a physical fitness trainer, Julie presents relaxation, healing and centering exercises, breathing and stretching techniques, self-massage and warm-ups. Musicians will see and feel how tension …Read More
With the help of professional musicians and a physical fitness trainer, Julie presents relaxation, healing and centering exercises, breathing and stretching techniques, self-massage and warm-ups. Musicians will see and feel how tension negatively affects their playing and learn how to eliminate it. 105-MIN. VIDEO, LEVEL ALL