David Mead got the idea for this book from the Canadian Air Force! Not all of them, just the ons who published a ten minute a day physical fitness schedule for modern times. The book recognised that a lot of people needed some sort of …Read More
David Mead got the idea for this book from the Canadian Air Force! Not all of them, just the ons who published a ten minute a day physical fitness schedule for modern times. The book recognised that a lot of people needed some sort of fitness regime but had little time to spare, so it offered a series of graduated exercises that would bring about a good level of fitness from a time investment of only ten minutes daily. From his own guitar-teaching experience, David Mead knows that time is also the biggest obstacle, preventing music students from making progress on their instruments. This is a condensed practice schedule for his busier students whereby they could cover all the vital areas of learning in the shortest possible time and still see a satisfying result from their labor.